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July 2009

Habits We Train…are Habits we Gain!

Submitted by Grandmaster on Wed, 07/29/2009 - 7:27pm
Habits We Train…are Habits we Gain!
 
OUR HABITS DETERMINE OUR FUTURE
 
Experts agree that 90% of our daily behavior is habitual.
 
Meaning that most of what we do every day is on auto pilot. Habits are formed through repetition. Good or bad, anything you do over and over again…eventually becomes a habit.

Peak Performance Tip - Shoerack Theory

Submitted by Grandmaster on Tue, 07/21/2009 - 5:26pm
SHOERACK THEORY
 
It has long been a custom in the Martial Arts, that upon entering the dojang, students
remove their shoes and place them in the shoerack. Part of this custom is for hygiene
and cleanliness.

Moo Do Philosophy - The Right Mindfulness

Submitted by Grandmaster on Wed, 07/15/2009 - 2:00am

The Right Mindfulness – This area covers our Moo Do Philosophy. It includes the rules and regulations of the dojang, the 10 attitudinal requirements or articles of faith, the 7 tenets, the 8 Key Concepts, and the 13 influences or postures also known as the Sip Sam Seh.

Habits of Excellence

Submitted by Grandmaster on Mon, 07/06/2009 - 8:15pm

Black Belt Leaders and Champions Have Habits of Excellence!

 

Why not make excellence your habit?

 

Wouldn’t it be great to lead a life filled with excellence?

Moo Do Philosophy - The Right Effort

Submitted by Grandmaster on Thu, 07/02/2009 - 10:04pm
The Right Understanding leads to the Right Thoughts. The Right Thoughts leads to the Right Words. The Right Words leads to the Right Actions. The Right Actions lead to the Right Livelihood. The Right Livelihood leads to the Right Effort.
 
What is the right effort? The right effort is combination of the correct amount of energy and enthusiasm. It is focused.